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Christina holds a graduate degree (MS Sports and Health Sciences) and is a former nationally qualified NPC competitor. She has completed a marathon and many half marathons along with a handful of powerlifting competitions. Having struggled with her weight throughout childhood, Christina became interested in taking control of her fitness and health while serving in the US Navy, where she met her husband. She had her first two children while active duty, and made her first trip to the NPC Bikini stage when her daughter was 18 months old. Most recently, Christina and her husband welcomed their third child and her education and experience have allowed for the easiest postpartum period yet!
Coach will contact you within 24 hours of any purchase to schedule your introductory call
Allow up to 3 business days after your call for coach to design and deliver your plans
12-Weeks Nutrition & Wellness Coaching
$
Check-in with your coach weekly to receive personalized guidance and detailed updates to your plans. Your fully-custom plans will include calorie/macro targets, a sample 'meal plan', and cardio protocols. Should questions or concerns arise between check ins, you can email your coach at any time
This is NOT a subscription
Custom Nutrition + Cardio Plan
$150
After an introductory phone/video call, Coach will determine your calorie/macro targets and send you a personalized nutrition plan, sample 'meal plans', and cardio protocol. A second live call (3 to 4 weeks later) allows you to share your progress and get answers to any follow-up questions you may have
You will receive ONE complete set of plans/guides per purchase. This is NOT a subscription.
Private Coaching Call
$50
Book a consultation to talk one-on-one with with Coach Christina for 30 minutes. You are invited to discuss any fitness, wellness, and/or nutrition related topics you wish, including personalized program reviews and nutrition suggestions
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REFUND POLICY
All coaching services are non-refundable. By participating, you accept this policy. Cancellations require a minimum of five (5) business days prior to your next billing cycle. Cancellations outside of these parameters will result in one final payment. We aim to help you reach your goals, but results may vary.
RECURRING PAYMENTS
IF YOU HAVE SELECTED A RECURRING MONTHLY COACHING SERVICE:
By enrolling in a monthly auto-draft service plan, you permit automatic deductions from your chosen payment method. This ensures seamless & uninterrupted services. Please ensure sufficient funds are available to avoid any disruptions in service. We are not responsible for any overdraft fees incurred due to insufficient funds.
*Posing sessions, consultation calls, prepaid coaching (3/6/12-months), and any option listed as "one-time fee" are NOT recurring charges. You will be charged once, at the time of purchase only
WELLNESS WAIVER
All Pro Physique coaches are expected to put the clients overall physical and mental health first. Coaches will determine the appropriate plan based on this expectation. Client’s plans will always be customized to their needs, not their immediate wants. By signing up, you agree to the guidance of your coach, with our standards and philosophy in mind.
HEALTHCARE DISCLAIMER
Pro Physique coaches are not physicians or registered dietitians. Our coaching services should not be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health problem - nor intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
Welcome to Fast Track Enrollment
Whether you're in a time-crunch or just know exactly what you need, you've come to the right place!
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