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Coach Nick Joy

BS: Kinesiology, Masters in Health and Human Performance, Masters in Exercise Science (in progress), NAMS Nutrition Consultant

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Nutrition
Coaching

Save $

$

per month (recurring)

Nutrition Coaching + Training Programs

Save $

$

per month (recurring)

Nutrition Coaching + Training Programs
+ Event Prep

Save $

$

per month (recurring)

Mindset Coaching

Number of monthly sessions can be chosen at checkout

One monthly session:  $75
Two monthly sessions:  $130
Each additional session:  $40

Custom Training Programs

$150

Fully customized training protocols designed specifically around your available equipment, injuries or limitations, and fitness goals.  Check in with your coach monthly to review your progress, ask questions, and have your plan updated or adjusted if needed

This option is a monthly recurring charge.  Cancel anytime.

Coaching "Light" Package

$100

Designed for clients who want structured guidance with flexibility, this coaching package provides ongoing support and adjustments to keep you progressing toward your goals.
 

After a one-on-one call to discuss your goals, your coach will deliver a complete program which includes:
 

bi-weekly (every two weeks) check-in feedback to review your progress

personalized macro and/or training adjustments

detailed Loom video feedback for clarity and guidance​

regular check-in reminders to keep you accountable

sample meal plan based on your preferred foods
 

This is ideal for clients who want consistent expert input while maintaining independence in their routine.

This option is a monthly recurring charge.  Cancel anytime.

Complete Program Package

$200

After a one-on-one call to discuss your goals, your coach will deliver a complete program which includes: 

personalized macros/nutrition targets
customized training program
comprehensive tracking log
activity and/or cardio goals
 sample meal plan based on your preferred foods

Clients are invited to regularly book Private Coaching Calls for ongoing support, or re-purchase Complete Program Packages when updates or changes are desired

This option is a single purchase.  You will only be charged once

Perimenopause & Menopause Weight Loss Coaching

$325 

This coaching program is designed for women navigating the body changes that often come with perimenopause and menopause, with a focus on sustainable weight loss and improved body composition.
 

Through structured nutrition, resistance training, recovery strategies, and practical lifestyle adjustments, the program helps your body become more responsive to fat loss during this stage of life. Coaching also considers key lifestyle markers that often shift during hormonal transitions, such as sleep, stress, recovery, hunger cues, and body composition patterns, to guide a more personalized approach.
 

This program provides coaching, education, and accountability to support metabolic health and long-term weight management.

This option is a monthly recurring charge.  Cancel anytime.

15-Minute Posing Session

$30

30-Minute Posing Session

$50

Private Coaching Call

$50

Book a consultation to talk one-on-one with Coach Nick for 30 minutes. You are invited to discuss any fitness, wellness, and/or nutrition related topics you wish, including personalized program reviews and nutrition suggestions

Nick is both a natural pro bodybuilder as well as a national level NPC classic physique competitor. Taking a flexible approach to his diet has been a tremendous benefit and allowed him to live a fitness focused lifestyle and find a perfect balance between being a competitor, coach, and father to twin boys.  
Nick is a lifetime athlete and has competed in many sports. After collegiate wrestling and football, he has continued to train, competing in his first show. After that he knew that he would spend the rest of his life in fitness. Using his evidence-based approach, and 15 years of resistance training and nutrition experience, He has coached himself, as well as many clients to the stage, and helped countless people discover the benefits of flexible dieting. Helping them to create healthy habits that help support their busy lifestyles. Nick’s goal is to bring out everyone’s best and share his knowledge, to give others the power to use fitness and nutrition to become the best version of themselves, both on and off the stage.

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