Stephanie is a certified personal trainer, nutrition coach, NPC bikini competitor, wife, and mother of 3. She has been an athlete most of her life beginning at the age of 9 with morning runs alongside her dad. Since then, she has run hundreds of races including marathons, Pikes Peak Ascent, and an ultra-marathon. Her running came to a halt after an accident in 2005. After 2 surgeries, time to heal, and needing to fill the void of running, she discovered a passion for weight training and nutrition with Flexible Dieting and knew she wanted to share this knowledge with others.