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Get Started with Coach Ben Today

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Weight Loss
Improve Performance
Urgent Contest Prep
Event Prep

CURRENT COACHING INTEREST

I've never tracked macros
I know my current calorie intake
r4b4
I am a macro master

NUTRITION KNOWLEDGE

I've never been to a gym
I workout on occasion
r5b4
I lift weights or train regularly

TRAINING KNOWLEDGE

HEALTH ISSUES

I have no relevant health issues
I have a few health issues to discuss
I have several health considerations and need someone with experience
r6b4

PLEASE INCLUDE CURRENT PICTURES OF YOUR PHYSIQUE

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