Matt

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Weight Loss

Improve Performance

Urgent Contest Prep

Event Prep

I've never tracked macros

I know my current calorie intake

r4b4

I am a macro master

I've never been to a gym

I workout on occasion

r5b4

I lift weights or train regularly

I have no relevant health issues

I have a few health issues to discuss

I have several health considerations and need someone with experience

r6b4

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