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Fitness has been a huge part of my life for the past 17 years, and what started as a passion for athletics eventually turned into a career that I truly love.
I’m a fitness and nutrition coach based in Florida, and I’ve spent the last 7 years coaching clients in person, working with people from all different backgrounds and stages of life—from teenagers as young as 14 to adults in their 80s.
My own fitness journey has taken me through a lot of different experiences. I grew up as an athlete, spent years training and learning about fitness, and eventually competed as a Men’s Physique athlete in 2013. Those experiences taught me that fitness is about so much more than just what you see in the mirror. It’s about discipline, confidence, consistency, and becoming someone you’re proud of.
The thing I enjoy most about being a coach is helping people realize what they’re capable of. There’s nothing better than watching a client make progress, gain confidence, and accomplish something they once thought was out of reach.
And honestly, I’m still learning every day. Every client teaches me something new, and I love continuing to expand my knowledge so I can become a better coach and provide better guidance.
My goal is to help you build a healthier relationship with nutrition and fitness while creating habits that actually fit into your life. No matter where you’re starting, we’ll work together to create a plan that helps you make progress and, most importantly, keep it.
I’m excited to be part of your journey and see what we can accomplish together!
Let’s get to work.


Coach will contact you within 24 hours of purchase regarding next steps
Monthly Nutrition & Wellness Coaching
$150
Check-in with your coach weekly to receive personalized guidance and detailed updates to your plans. Your fully-custom plans will include calorie/macro targets, a sample 'meal plan', and cardio protocols. Should questions or concerns arise between check ins, you can email your coach at any time
This option is a monthly recurring charge. Cancel anytime.
12-Weeks Nutrition & Wellness Coaching
$
Check-in with your coach weekly to receive personalized guidance and detailed updates to your plans. Your fully-custom plans will include calorie/macro targets, a sample 'meal plan', and cardio protocols. Should questions or concerns arise between check ins, you can email your coach at any time
This is NOT a subscription
One Custom Nutrition + Cardio Plan
$150
After an introductory phone/video call, Coach will determine your calorie/macro targets and send you a personalized nutrition plan, sample 'meal plans', and cardio protocol. A second live call (3 to 4 weeks later) allows you to share your progress and get answers to any follow-up questions you may have
You will receive ONE complete set of plans/guides per purchase. This is NOT a subscription.
Private Coaching Call
$50
Book a consultation to talk one-on-one with with Coach sean-gayle for 30 minutes. You are invited to discuss any fitness, wellness, and/or nutrition related topics you wish, including personalized program reviews and nutrition suggestions
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REFUND POLICY
All coaching services are non-refundable. By participating, you accept this policy. Cancellations require a minimum of five (5) business days prior to your next billing cycle. Cancellations outside of these parameters will result in one final payment. We aim to help you reach your goals, but results may vary.
RECURRING PAYMENTS
IF YOU HAVE SELECTED A RECURRING MONTHLY COACHING SERVICE:
By enrolling in a monthly auto-draft service plan, you permit automatic deductions from your chosen payment method. This ensures seamless & uninterrupted services. Please ensure sufficient funds are available to avoid any disruptions in service. We are not responsible for any overdraft fees incurred due to insufficient funds.
*Posing sessions, consultation calls, prepaid coaching (3/6/12-months), and any option listed as "one-time fee" are NOT recurring charges. You will be charged once, at the time of purchase only
WELLNESS WAIVER
All Pro Physique coaches are expected to put the clients overall physical and mental health first. Coaches will determine the appropriate plan based on this expectation. Client’s plans will always be customized to their needs, not their immediate wants. By signing up, you agree to the guidance of your coach, with our standards and philosophy in mind.
HEALTHCARE DISCLAIMER
Pro Physique coaches are not physicians or registered dietitians. Our coaching services should not be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health problem - nor intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
Welcome to Fast Track Enrollment
Whether you're in a time-crunch or just know exactly what you need, you've come to the right place!
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