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Coach Delaney Sanders

NAMS Nutrition Consultant and Certified Personal Trainer

Select Service

Exclusive discounts may be available!  Inquire today!

Twelve-Week Guided Coaching

$

After a one-on-one kickoff call to discuss your goals, your coach will deliver a complete program which includes:
 

weekly check-in feedback to review your progress

personalized macro and/or training adjustments

detailed Loom video feedback for clarity and guidance​

regular check-in reminders to keep you accountable

cardio protocol or daily activity targets

guidelines for strategic supplementation

This option is a single purchase.  You will only be charged once

Private Coaching Call

$50

Book a consultation to talk one-on-one with Coach Delaney for 30 minutes. You are invited to discuss any fitness, wellness, and/or nutrition related topics you wish, including personalized program reviews and nutrition suggestions

Delaney is a former competitive athlete who played soccer for 10 years before falling in love with running, recently completing her first half marathon. She is a certified personal trainer and online coach passionate about helping others grow stronger—physically, mentally, and spiritually.

Specializing in nutrition and strength training, Delaney designs programs that fit each client’s lifestyle while building discipline, confidence, and lasting habits.

Grounded in her faith, she views health as a gift from God and encourages clients to steward that gift well. Her coaching is genuine, positive, and focused on creating results that go far beyond the gym.

With Delaney, clients don’t just get a coach—they gain a supportive partner committed to their growth and success.

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