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Coach Lexie Maitland
Bachelor’s of Science in Exercise Physiology and Certified Personal Trainer
Twelve-Week Guided Coaching
$
After a one-on-one kickoff call to discuss your goals, your coach will deliver a complete program which includes:
weekly check-in feedback to review your progress
personalized macro and/or training adjustments
detailed Loom video feedback for clarity and guidance
regular check-in reminders to keep you accountable
cardio protocol or daily activity targets
guidelines for strategic supplementation
This option is a single purchase. You will only be charged once
Private Coaching Call
$50
Book a consultation to talk one-on-one with Coach Lexie for 30 minutes. You are invited to discuss any fitness, wellness, and/or nutrition related topics you wish, including personalized program reviews and nutrition suggestions
"Lexie first discovered weight training in high school after concluding her eight-year competitive gymnastics career. She quickly fell in love with bodybuilding, competing in numerous NPC bikini competitions before recently transitioning to the Fit Model division.
She earned her Bachelor of Science in Exercise Physiology from the University of Tampa and has been a coach with ProPhysique since 2019.
Lexie’s mission is to guide clients toward achieving their fitness goals, both on and off the stage, while teaching the principles of longevity and balance through a flexible dieting approach. She is deeply committed to helping others reach their highest potential with passion, dedication, and personalized support."
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